Bruxism Treatment – Why A Bruxism Guard May Be Your Best Solution
If you find yourself waking up with a sore jaw, a headache, or sensitive teeth, you may be unknowingly clenching or grinding your teeth during the night.
People often learn that they grind their teeth in their sleep by their sleeping partners, who hear the grinding during the night.
This is s condition called “bruxism,” and should be taken seriously, as allowing the condition to continue untreated can lead to damaged teeth and other health problems.
Severe cases of bruxism can even result in permanently damaged, loosened, or fully lost teeth.
Symptoms Of Bruxism
Indications that you may have bruxism include jaw or face muscle pain, earaches or headaches, soreness radiating from the shoulders, stiff neck, and disruptions to your or your partner’s sleep.
Worn, loose, or sensitive teeth can also be symptomatic of bruxism. Completely lost teeth can occur in severe cases.
Causes of Bruxism
Bruxism’s causes are still being studied, but many medical professionals believe that anxiety, stress, and suppressed frustration or anger may be the causes. Misalignment of the upper and lower dental plates and sleep problems may also cause the condition.
Bruxism may be mild enough to not require treatment, however, you may want to inform your doctor or dentist if
• You have a constant pain in your jaw, ear, or face
• You notice that your teeth are worn and that the enamel looks thin
• Your family or others tell you that your teeth make a grinding noise in your sleep
Likewise, should you discover that your child is grinding his or her teeth, or exhibits these other symptoms, be certain to notify your child’s doctor or dentist during the next visit.
Managing Bruxism With A Mouth Guard
The most effective treatment for bruxism is to use a custom-fitted mouth guard while sleeping. These are flexible, clear plastic devices shaped like the curve of your teeth and are placed in the mouth at bedtime.
They are similar in appearance to mouth guards used by athletes to protect their teeth, but designed specifically for dental purposes.
A bruxism mouth guard prevents tooth grinding by holding the jaws in place and reduces the pressure on the teeth. There is a physical barrier between teeth, preventing them from grinding together. They also can eliminate the grinding sounds made during the night.
Bruxism guards have been demonstrated to be an effective treatment by considerably lowering the severity of bruxism damage when utilized at night.
You can purchase high quality custom-fitted nightguards like those offered by your dentist at 50% less by ordering them direct from the lab. Click here to find out more about how you can order a custom fitted night guard for your bruxism.
Obtaining a Bruxism Guard
You can purchase a bruxism mouth guard from your local pharmacist, however, these are not as likely to fit as well as those made by your dentist, which are carefully shaped to fit exactly the shape of your mouth.
A much better option is to order a dental-grade, custom-fitted mouthguard from a dental lab like ProTeethGuard.com. Click here to learn more about the fitting process.
It may take some time to get used to sleeping with these devices in your mouth. When sleeping, comfort is always a factor, so it’s essential that the bruxism guard fit well. Some models are adjustable and can be set to provide a much better fit for your mouth.
If the problems persist, consult with your physician or dentist for advice about the best way to choose a proper bruxism guard to best suit your needs. With such an effective treatment readily available, there is no need to continue to suffer from this unhealthy condition that can permanently damage your teeth.